I am Sarah Mozingo. I am a wife and mama who loves Jesus, music, yoga, coffee, and science. I currently live in Southeast Louisiana with my beautiful baby boy, Israel, and husband, Christian. I graduated with my master’s degree in Psychology December 2018 and received my bachelor’s in psychology in 2015.

My passion is to help and inspire joy, love, and change in others by sharing my own personal growth and life journey. I hope this will encourage people to live happier, healthier lives. I believe in a holistic view of well being which encompasses looking at the body, spirit, and mind. I believe your faith life, family life, and marriage also have a major impact on how we are doing in the aspects of our lives I previously mentioned.  That’s why I write about these four topics! I hope you enjoy my blog!

Feel free to email me with feedback and any suggestions! I am always have an open ear to my friends!


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