sfmozingo

Decluttering and Seeking Joy

By: sfmozingo March 7, 2019March 7, 2019

Family, Fitness + Well-Beingchristian, christianity, declutter, Family, featured, jesus, joy, marie kondo, Marriage, mental health, peace, proverbs, relationships, tidying upLeave a Comment

Over the past two weeks, our family has been moving into our new house that we just bought. The moving process has really shed light on how much excessive stuff we have accumulated while living in our last place for about a year and a half. We started renting at our last home in November…

16 Scriptures for Managing Anxiety

By: sfmozingo February 27, 2019March 21, 2019

Faith, Fitness + Well-Beinganxiety, christian, coping, Faith, fasting, God, jesus, prayer, scripture, stress, well-being, wellness, worry

In my most recent post, “Hush Little Baby, I’m Trying Not to Cry,” I shared how I dealt with postpartum anxiety, but that was not the only time I dealt with anxiety. To be completely transparent, I have dealt with anxiety during many stressful times in my life, such as in graduate school. Currently, our…

Hush Little Baby, I’m Trying Not to Cry

***Warning*** If you are experiencing or have experienced depression or anxiety (whether you have had a baby or not), the content of this post and mothers’ stories may be triggering for you. Please seek help if you begin to have depressive or anxiety symptoms. If you experience a crisis after reading, I have also provided phone numbers to free 24/7 crisis lines below: National Suicide Prevention Hotline: 1-800-273-8255 National Crisis Text Line – text “HOME” to 741741 for free crisis support It’s been…

What makes you feel most loved?

By: sfmozingo February 6, 2019April 17, 2019

motherhood5 love languages, feeling love, Marriage, marriage counseling, relationshipsLeave a Comment

On Friday morning, I was listening to 107.5 K-Love radio on my way to work. I love listening to Skip and Amy’s radio-talk show in the mornings. They really help set the precedence for the day by giving me positive and encouraging music and discussion to listen to in the morning. I highly encourage you…

Daniel’s Fast

By: sfmozingo February 1, 2019February 1, 2019

Faith, Fitness + Well-Being

From January 7th to the 27th, our church hosted 21 days of Prayer and Fasting. My friend, Taylor, and I committed to doing a Daniel’s fast for three weeks. Both of us being from the South, our diets are full of butter, cream, milk, fried foods, and savory meats so this fast was definitely challenging…