Hush Little Baby, I’m Trying Not to Cry

***Warning*** If you are experiencing or have experienced depression or anxiety (whether you have had a baby or not), the content of this post and mothers’ stories may be triggering for you. Please seek help if you begin to have depressive or anxiety symptoms. If you experience a crisis after reading, I have also provided phone numbers to free 24/7 crisis lines below: National Suicide Prevention Hotline: 1-800-273-8255 National Crisis Text Line – text “HOME” to 741741 for free crisis support It’s been…

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What makes you feel most loved?

On Friday morning, I was listening to 107.5 K-Love radio on my way to work. I love listening to Skip and Amy’s radio-talk show in the mornings. They really help set the precedence for the day by giving me positive and encouraging music and discussion to listen to in the morning. I highly encourage you…

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Loving Better in a Self-Love World

Did you take a selfie today? Update your current Facebook status to inform your “friends” that you just went to the gym for three hours? Or maybe you read an article entitled “10 things to practice self-love”? In the age of social media allowing us to constantly promote and compare ourselves to others, I believe…

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